10 Amazing Health Benefits of Making Love

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10 Amazing Health Benefits of Making Love

Making love is not only a great way to have a healthy relationship or for fun, but it’s also a great way to keep yourself and your partner healthy. Most of you’d agree that making love is a wonderful stress buster and can free you from the shackles of a busy life. While making love regularly increases your immunity, it also acts as a great form of exercise.

There is absolutely no doubt that making love is an incontrovertible part of our life. Beyond pleasure, there are several health benefits of making love. Such as, an active s-x life is also the key to staying young and living longer, etc. These and more are some of the most amazing health benefits of making love. Read on if you care to know more about them. Here I will try to discuss 10 amazing health benefits of making love. You may like this !

10 Amazing Health Benefits of Making Love

121. It Helps You Sleep Better.

The sleep that you get just after you’ve made love will be much more relaxed. Getting a good night’s sleep will make you feel alert and overall healthy. One of the brain’s stress-relieving chemicals, oxytocin, is released during s-x. That oxytocin does not only increase endorphins and decrease pain, but it can also help put you to sleep. “S-x, and feeling loved, decreases stress, which makes worries disappear and allows you to fall into a deep sleep.” It also involves muscle contractions and movement that deplete the body of energy, allowing it to be flooded with those feel-good, soothing hormones.

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