5 Ways To Help Premature Ejaculation

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5 Ways To Help Premature Ejaculation

The fact that millions of men struggle with premature ejaculation doesn’t make it a problem that’s any more pleasant to deal with. Cold comfort at best. When it happens on occasion, no big deal. But when it’s something that blights every sexual encounter without exception…well, you start wondering if it’s worth bothering at all.

The short answer – yes, it is. You simply need to grab the bull by the horns (as it were) and be proactive when it comes to tackling the issue. There are plenty of avenues to explore – the following representing five of the most effective:

1. Thicker Condoms

First of all, it’s worth bearing in mind that it could all come down to simple over-sensitivity. In which case, building a bigger ‘barrier’ could prove to be helpful. Thicker condoms are one option, as are those that contain a special fluid that actually reduces sensation during sex. If you reduce the sensation, you reduce the likelihood of ejaculating prematurely. Given that this is the quickest and easiest of all approaches to treatment, it’s definitely one worth trying out.

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2. Training and Development

In other instances, there’s really no better way of combating the problem than using the ‘practice makes perfect’ mantra. If premature ejaculation has put you off sex to the point where you only indulge once a month, of course you’re not going to last more than a few seconds! Who would? By contrast, if you’re getting busy twice a day, you’ll soon find yourself in a situation where there’s far less anticipation and build-up. Plus it’s a great excuse to have a lot more sex, so go for it!

3. Approved Medication

If you’re looking to get the problem treated with medication, you’ll no doubt find a world of options at your fingertips. However, it’s worth trying out Priligy before anything else, given how it is the only approved prescription medication available for this particular issue. It’s been proven to help delay ejaculation by as much as 200% or 300% – the fact that it can also be ordered online is nothing short of a Godsend.

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4. Distraction

Picturing your ugliest and hairiest male friend stark naked during sex might well help you last longer, but is also guaranteed to take the spark out of the whole thing. You’ll end up hating it. Still, this doesn’t mean that distracting yourself in your own mind can’t be a useful and effective tactic. Make a shopping list, carry out some long-division or simply think of something else that’s perhaps boring but not disturbing.

5. Relaxation

Last but not least, one of the most effective tips when it comes to lasting longer in the bedroom is that of simply learning to relax. Worrying about problems like these gets you tense and worked up. Panicking during sex raises your blood pressure and makes it almost impossible not to finish way too soon. By contrast, being relaxed about the whole thing is a totally different story. After all, if you can get into a mindset whereby the prospect no longer bothers you, the chances of it happening will decrease massively.

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1 COMMENT

  1. Kegel exercises is one of the most important physical exercises to improve performance in bed. However, alone itself doesn’t help much in terms of performance.

    You need physical exercises to control ejaculation and mental trainings to cope with stress during sex .

    http://EjaculationAdvisor.com

    I am following the guide, Ejaculation Advisor by Randy Rochester that covers both mental and physical trainings that allows you to improve your performance drastically and it has been 3 weeks since I started and my performance has increased by 20 minutes already!

    You can read more about Ejaculation Advisor:

    http://EjaculationAdvisor.com

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